![Hardik Bonthu on X: "My mentee Rahul Mehta proving again that you can be muscular & low on body fat on a pure vegetarian diet. Soya chunks & flour & whey protein Hardik Bonthu on X: "My mentee Rahul Mehta proving again that you can be muscular & low on body fat on a pure vegetarian diet. Soya chunks & flour & whey protein](https://pbs.twimg.com/media/Fx6mcRLXwAAKTye.jpg)
Hardik Bonthu on X: "My mentee Rahul Mehta proving again that you can be muscular & low on body fat on a pure vegetarian diet. Soya chunks & flour & whey protein
![Harry Purvis on X: "5 daily essentials for a body transformation: 3+ litres of water. 1g protein per lb of bw. 10k+ steps. Consuming less calories than you burn (deficit). Reporting and Harry Purvis on X: "5 daily essentials for a body transformation: 3+ litres of water. 1g protein per lb of bw. 10k+ steps. Consuming less calories than you burn (deficit). Reporting and](https://pbs.twimg.com/media/EL9572KXYAY-WVS.jpg)
Harry Purvis on X: "5 daily essentials for a body transformation: 3+ litres of water. 1g protein per lb of bw. 10k+ steps. Consuming less calories than you burn (deficit). Reporting and
![Ravi Dubey on his physical transformation: Shrunk my frame in healthiest way with sheer discipline - Hindustan Times Ravi Dubey on his physical transformation: Shrunk my frame in healthiest way with sheer discipline - Hindustan Times](https://images.hindustantimes.com/img/2021/07/17/550x309/bbcf59e0-e6fc-11eb-b853-c837d46a6419_1626525975825.jpg)
Ravi Dubey on his physical transformation: Shrunk my frame in healthiest way with sheer discipline - Hindustan Times
![Amazon.com: SPR BODY Transformation Protein Super Blend | Egg White, Collagen Peptides, and Plant Protein | 15 Billion CFU Probiotics | Digestive Enzymes | Low Carb Shake | Chocolate : Health & Household Amazon.com: SPR BODY Transformation Protein Super Blend | Egg White, Collagen Peptides, and Plant Protein | 15 Billion CFU Probiotics | Digestive Enzymes | Low Carb Shake | Chocolate : Health & Household](https://m.media-amazon.com/images/I/71kVQOIkdsL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: SPR BODY Transformation Protein Super Blend | Egg White, Collagen Peptides, and Plant Protein | 15 Billion CFU Probiotics | Digestive Enzymes | Low Carb Shake | Chocolate : Health & Household
![Alec F. lost 40 lbs and 5" off his waist Fitness Program: Insanity®, P90X+ Nutrition Supplement: Whey Protein "it was always my goal to have abs before college… Alec F. lost 40 lbs and 5" off his waist Fitness Program: Insanity®, P90X+ Nutrition Supplement: Whey Protein "it was always my goal to have abs before college…](https://i.pinimg.com/474x/d1/fb/ba/d1fbba1f7882e69699919944b07b5255.jpg)