7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function
![Yoga poses for Root Chakra Muladhara by YogaMap/YogicFoods " Photographic Print for Sale by YogicFoods YogaMap | Redbubble Yoga poses for Root Chakra Muladhara by YogaMap/YogicFoods " Photographic Print for Sale by YogicFoods YogaMap | Redbubble](https://ih1.redbubble.net/image.1861962841.1054/fpp,small,lustre,wall_texture,product,750x1000.jpg)
Yoga poses for Root Chakra Muladhara by YogaMap/YogicFoods " Photographic Print for Sale by YogicFoods YogaMap | Redbubble
![The root chakra (aka Muladhara) yoga asanas poses with chart information on the chakra. | Root chakra yoga, Chakra yoga, Chakra The root chakra (aka Muladhara) yoga asanas poses with chart information on the chakra. | Root chakra yoga, Chakra yoga, Chakra](https://i.pinimg.com/564x/ab/ea/4f/abea4f8277f9bc61ca72682cef4e88db.jpg)